Menstrual Cup Single - S/M (Orange)

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Hello Cup is your period game changer!

Designed by a registered nurse the cups are as smooth as possible for both comfort and hygiene reasons. They hold 3X more than a regular sized tampon. Perfect for overnight use, exercising, swimming or dancing in the rain ;)  They can be left in for up to 12 hours but preferably changed every 8 hours.

Cups are made from medical grade TPE (thermoplastic elastomer) and FDA registered. Silicone free and BPA free!

Each cup lasts for 5 years and fully recyclable at the end of their life.


The Hello Cup comes in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).

The XS cup is is the smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.

The S/M is our ‘one size fits most’ menstrual cup. It is recommend for users under 35 – regardless of whether they have had children or not.

The L is best for those over 35 who feel it’s a bit more roomy up there (possibly thanks to pushing out a small human or two).

** It’s worth noting that the Hello brand recommends physically fit people are often best suited to the S/M regardless of age.

Cup Sizes:

The diameter of the XS is 38mm and the overall length including the toggle is 57mm. It holds 17.5ml (to the holes).

The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).